A continuation of the conditioning regime of Men's Work, these advanced exercises address muscular and cardio-vascular strength, flexibility and alignment. The class is in preparation for pas de deux and ensemble work. Exercises include careful floor work examining anatomical efficiency and rigorous jump sequences.
This course is part of the full-time Dance Program.
Prerequisites
Men's Work 2
Course type
This course is offered as part of a VCC program and cannot be taken individually.
International students: Eligibility is determined at the program level. Visit the program page for international student requirements and application information.
- Advanced Classical Ballet Vocabulary: Barre Work, Port de Bras, Batterie, Adagio, Petit Allegro, Pirouette, Grand Allegro
- Core Support
- Alignment
- Anatomical Efficiency
- Opposition and Length
- Stability and Mobility
- Strength and Stamina
- Coordination of arms and head
- Musicality
- Performance Quality
Course schedules
Select your program to see the available course schedules.
| CRN# | Duration | Delivery | Location | ||
|---|---|---|---|---|---|
| 71361 |
September 8, 2026 to December 11, 2026 |
Lab/Rehearsal | Arts Umbrella | See full schedule |
Online courses listed without scheduled meeting times can be completed on your own schedule. All self-paced courses have on-campus tests. Off-site certified invigilation centres may be used at the student's expense.
How to take this course
This course is offered as part of a VCC program only.
Contact us
If you have any questions, please email at [email protected].
† This information is intended as a guideline only. Program and course details are subject to change with the approval of VCC's Board of Governors.