Lifestyle and Choices

Course code HRCA 1190

Credit 1.5

Length 30.0 hours

Course outline View

This course introduces students to a holistic concept of health and the components of a health-enhancing lifestyle. Students will be invited to reflect on their own experience of health, recognizing challenges and resources that can impact lifestyle choices. Students will be introduced to a model that can be applied in other courses to understand the multi-faceted aspects of health and healing.

Prerequisites

Course type

This course is offered as part of a VCC program and cannot be taken individually.
International students: Eligibility is determined at the program level. Visit the program page for international student requirements and application information.

  • Understanding Health
  • Determinants of Health
  • Components of Health
  • Lifestyle Change

Course schedules

Select your program to see the available course schedules.

CRN# Duration Delivery Location
70169 September 14, 2026
to November 23, 2026
Online Online See full schedule
70191 September 21, 2026
to December 14, 2026
Lecture VCC Broadway Building B See full schedule

Online courses listed without scheduled meeting times can be completed on your own schedule. All self-paced courses have on-campus tests. Off-site certified invigilation centres may be used at the student's expense.

CRN# Duration Delivery Location
40660 January 11, 2027
to March 22, 2027
Online Online See full schedule
42558 January 18, 2027
to April 12, 2027
Lecture VCC Broadway Building B See full schedule

Online courses listed without scheduled meeting times can be completed on your own schedule. All self-paced courses have on-campus tests. Off-site certified invigilation centres may be used at the student's expense.

How to take this course

This course is offered as part of a VCC program only.

Contact us

If you have any questions, please email at [email protected].

† This information is intended as a guideline only. Program and course details are subject to change with the approval of VCC's Board of Governors.

Indigenous Territory Acknowledgment

VCC is located on the traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) peoples who have been stewards of these lands since time immemorial.