Health Promotion and Recreation

Course code OPTA 1134

Credit 3.0

Length 60.0 hours

Course outline View

This course introduces students to the importance of healthy living and the role of the Occupational Therapy Assistant and Physical Therapy Assistant in promoting and maintaining good health through physical activity, recreation, nutrition and lifestyle choices. Students learn how recreational activities can promote health and wellness. They also learn how to implement various physical fitness programs and lead group exercise programs for older adults.

Prerequisites

Course type

This course is offered as part of a VCC program and cannot be taken individually.
International students: Eligibility is determined at the program level. Visit the program page for international student requirements and application information.

  • 1. Overview of healthy living
  • 2. Importance of health promotion
  • 3. Recreation
  • 4. Nutrition
  • 5. Principles of physical fitness training
  • 6. Stretching and strengthening
  • 7. Exercise safety
  • 8. Plan and lead a group exercise class for healthy older adult population
  • 9. Professional behavior

Course schedules

Select your program to see the available course schedules.

CRN# Duration Delivery Location
70510 September 8, 2026
to December 17, 2026
Lecture VCC Broadway Building B See full schedule

Online courses listed without scheduled meeting times can be completed on your own schedule. All self-paced courses have on-campus tests. Off-site certified invigilation centres may be used at the student's expense.

How to take this course

This course is offered as part of a VCC program only.

Contact us

If you have any questions, please email at [email protected].

† This information is intended as a guideline only. Program and course details are subject to change with the approval of VCC's Board of Governors.

Indigenous Territory Acknowledgment

VCC is located on the traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) peoples who have been stewards of these lands since time immemorial.