Personal Awareness & Wellness (CAAW 0634)
This course develops students’ concepts and vocabulary around health and wellness, which they can then apply to meeting their personal, educational, and employment goals.
This course is part of the Career Awareness program.
Course code: CAAW 0634
Credits: 4.0
Tuition: $0*
Length: 80 hours
Prerequisites
Admission to the Career Awareness Program
Schedule†
CAAW 0634 schedule for programs:
- CAAW
Course dates and times may vary throughout the term. Select the CRN number below to see a full schedule.
| CRN # | Instructor | Dates | Day/Time | Instructor |
|---|---|---|---|---|
|
73718
|
Delparte, Linda |
13-Jan-2020
to 06-Feb-2020 |
Mon, Tue, Wed, Thu | 9:00 a.m - 10:45 a.m | Delparte, Linda |
| 73718 VCC Downtown Campus |
14-Jan-2020
to 06-Feb-2020 |
Tue, Wed, Thu | 1:00 p.m - 3:00 p.m | ||
|
75988
|
MacDougall, Kari | MacDougall, Kari |
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Additional Information
What you will learn
- Common stressors and strategies for stress management
- Inter-relationship of mental, emotional, physical and spiritual health
- Positive health behaviors and the prevention of injury illness and diseases
- Strategies for reducing risks related to unhealthy behaviors and attitudes affecting physical health
- Community resources for health maintenance and leisure, including legal, medical and recreational services
- Decision making & setting goals in health management, nutrition, fitness, stress management, leisure building self esteem
- Dealing with change
- Personal and workplace values, learning styles, and disability awareness
- Personal based and social based resources including family and friend relationships and spiritual supports
- Respectful interactions in a diverse multi-cultural learning/work environment
- Appropriate interpersonal skills for success with supervisors, co-workers, and customers
How do I apply for this course?
This course is offered as part of a VCC program only.
* Fees are approximate and subject to change. Students are required to pay any applicable fee increases. Fees listed are for domestic students. For international programs, visit VCC International.
† This information is intended as a guideline only. Program and course details are subject to change with the approval of VCC's Board of Governors.
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